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"exercise massage" is the method of massage to the muscles that have been produced by fatigue, to help the metabolism of the muscle tissue, and to reproduce the activity. Experts also found that massage on the recovery of injury, prevention of sports injuries and reduce mental anxiety before the game and muscle relaxation has a significant effect. long distance runners in after long time, repeated runs action after will result in the use of the muscles and tendons of the soft tissue of the tight, blocking the normal parts of the blood circulation, the movement of waste accumulation in tissues, affect the next movement performance. Also the excessive use of muscle, tissue caused by wear and tear, inflammation, body tissue and thus instinctively relationship, fixed the muscle tendon, resulting in the phenomenon of muscle stiffness, first will affect to the softness and relax, not treated appropriately, it will cause tissue adhesive viscosity and a scab, after the parts of the degree. (image source: 123RF) sports massage and anecdotal meridian massage technique is different, and the latter is emphatically in for me cheap air jordans ridian acupoint stimulation, trying to to stimulate and activate nerve and accelerating nerve conduction, start the body circulation to accelerate the metabolism of waste. Sports massage is directly the muscles exert pressure, hope can active the parts of nerve conduction, eliminate fluid accumulation, reduce soft tissue inflammation, adhesion, so that the muscles to restore integrity and security after the action is complete the activity. Therefore, in general, the movement of massage manipulation directly to the exercise part of the operation, the time required for the meridian massage is short, the effect is more direct and effective. After intense exercise, 15-20 minutes of exercise massage to achieve the desired results. Sports Massage gimmick dozens, different techniques have different roles and professional trainer (Sport trainer) will be proficient in these different techniques, Taiwan in sports massage this field is not widespread (though the streets are full of meridian massage), the general public runners to be easy to find a professional sports massage is difficult, so we can do is "running partner ea air jordan 11 space jam for sale ch other simple massage" and "using props self massage". (photo: Guo Fengzhou) run parts need to have basic massage foot, Achilles tendon, leg, knee, thigh. The following directions and methods for the proposed massage: (1): the foot sole part utility to relax muscles, accelerate the circulation, avoid plantar fasciitis. 1. toe extension: contains the downward pressure (Figure 1), the individual finger activities (Figure two) (Figure 1 (left), figure two (right), picture source: Guo Fengzhou 2. foot lateral bending (Figure three) (Figure three, picture source: Guo Fengzhou) 3. soles of the feet plantar muscle membrane (outer edge, and Figure 4), intermediate (Figure 5), massage method is directly with both hands thumb along the growth direction of the tendon can be pushed. (Figure four (left), figure five (right), picture source: Guo Fengzhou 〉Converse Chuck Taylor All Star to celebrate the birth of 100th anniversary, Converse recently launched a new Chuck Tarlor All Star "70" Fuzzy Bunny "series, the series with the Easter Bunny doll as inspiration to create a pink and light blue two versions. It is report jordans on sale mens ed that the series has now landed at the designated stores. said the Coogi brand, the first to make people think of is certain is the symbol of the color sweater, Puma recently hired Coogi to jointly launched two Clyde shoes, a hallmark of the Coogi printing to create black suede uppers, collocation details. The other is just the opposite. The overall use of black suede, but in detail dotted with Coogi printing. The series will be on sale with accessories in March 9th.long ago came back this year to Nike Air Max 1 "Atmos" this pair of classic shoes, but recently this exciting news has finally made new progress, at the same time also brought more surprises. As we all know, Air Max 1 "Atmos" designed to use the classic "burst pattern" pattern, and the Air Jordan III this pattern as is an important sign of shoe design, in addition, they are also from the Nike Tinker Hatfield legendary designer; hand here I believe you can understand, should have said in front of the surprise is what? Yes, a pair of the same theme design Air III will be Jordan and Air Max 1 "Atmos" suite on sale this year, although there is cheap foamposites no relevant information on release, but this package will likely sale during the Air Max Day, you Sneakerhead to prepare in advance. The Air Jordan 12 ??Flu Game?? is another Air Jordan 12 colorway that will be releasing in 2016, along side the Air Jordan 12 ??French Blue?? and other Retro/OG Air Jordan 12 colorways. Advertisment One of the more iconic Air Jordan 12 releases is the ??Flu Game?? edition, which was worn by Michael Jordan during Game 5 of the 1997 NBA Finals against the Utah Jazz. His Airness put up 38-points all while suffering a flu-like symptoms. The Air Jordan 12 ??Flu Game?? was originally released back in 1997, then later retro??d in 2003, followed by another re-release in 2009. However, the 2009 pair didn??t meet ??OG?? standards as they were built with a nubuck upper that included detailing on the heel as a nod to the year and points Michael Jordan scored that day. Now they??re finally set to return as a remastered version for 2016 and will release just like they did when they were OGs. The shoe features a full Black-based upper with Varsity Red accents throughout. Air Jordan 12 Flu Game 20 jordan 3 katrina 2018 16 Release Date Check out the additional images below and look for the Air Jordan 12 ??Flu Game?? to make its retro debut on May 28th, 2016 at select Jordan Brand retail stores. The retail price tag is set at $190 USD. Air Jordan 12 ??Flu Game?? Black/Varsity Red 130690-002 May 28, 2016 $190 RELATED: Air Jordan Release Dates UPDATE: Check out these exclusive detailed on-feet images of the highly anticipated Air Jordan 12 ??Flu Game?? that retros tomorrow, May 28th. Images courtesy of @LapstoneandHammer. UPDATE: Finish Line will be one of many retailers carrying the Air Jordan 12 ??Flu Game?? release that debuts on May 28th. Check out the latest images below. UPDATE: Get a detailed look at the remastered ??Flu Game?? Air Jordan 12s. UPDATE: More detailed images via @us11hustla of the highly anticipated Air Jordan 12 ??Flu Game?? that retros on May 28th. UPDATE: Check out the latest beauty shots of the Air Jordan 12 Retro ??Flu Game?? below. UPDATE: Here is a detailed look at the remastered 2016 Air Jordan 12 ??Flu Game?? that will be debuting on May 28th. Retro jordans for sale UPDATE: We now have a first look at the men??s Air Jordan 12 Retro ??Flu Game?? release that is set to debut on May 28th. Stay tuned for detailed images coming soon. UPDATE: Here is a first look in kids sizes via @realchickenwop of the ??Flu Game?? Air Jordan 12, along side two other upcoming Air Jordan 12 releases for 2016. Keep it locked for more info. (Below are not the 2016 images)Chinese shoes Network December 10 hearing, in recent years, Nike liked the new technology into different classic shoes in hybrid, although mixed, but also no shortage of public agreed-good style, such as the sale of Free Woven time ago It is one. In 2013, the Nike can also be expected to share this hybrid wind continues, today will be for you to bring the first quarter of next year Nike Sportswear Woven preview of the new, of course, inseparable from the theme of hybrid articles. It can be seen from the preview of Woven dark orange color is used Free bottom 3.0, compared to the previous all-black version that touch it very rosy orange. The main color is gray / yellow Woven Another is to spend the Lunarlon midsole, but als jordan retro 14 white/fuchsia blast/black o on the upper Woven Ganso made a lot of changes, I believe the two new shoes in the freshness and comfort can be satisfactory . Solarsoft Rache Woven will bottom in the first quarter of Ree Woven Free Lunarlon end of 2013 with the sale, interested friends stay tuned.The meaning of the sky in 2015-4-15 19:25 editing stroke 0.jpg (335.98 KB, download times: 0) download attachment save to album 2015-4-15 upload at 19:25 1.jpg (419.4 KB, download times: 0) download attachment save to album 2015-4-15 upload at 19:25 2.jpg (311.27 KB, download times: 0) download attachment save to album 2015-4-15 upload at 19:25 3.jpg (346.26 KB, download times: 0) download attachment save to album 2015-4-15 upload at 19:25 4.jpg (304.82 KB, download times: 0) download attachment save to album 2015-4-15 upload at 19:22 5.jpg (365.79 KB, download times: 0) download attachment save to album 2015-4-15 upload at 19:22 6.jpg (280.34 KB, download times: 0) download attachment e0.jpg (72.27 KB, download times: 0) download attachment save to album 2015-3-9 upload at 17:49 1.jpg (93.43 KB Cheap jordans online air jordan 11 blackout for sale , download times: 0) download attachment save to album 2015-3-9 upload at 17:49 2.jpg (89.59 KB, download times: 0) download attachment save to album 2015-3-9 upload at 17:49 3.jpg (214.91 KB, download times: 0) download attachment save to album 2015-3-9 upload at 17:49 4.jpg (160.36 KB, download times: 0) download attachment save to album 2015-3-9 upload at 17:49 5.jpg (231.52 KB, download times: 0) download attachment save to album 2015-3-9 upload at 17:49 6.jpg (251.31 KB, download times: 0) download attachment save to album 2015-3-9 upload at 17:49 7.jpg (63.35 KB, download times: 0) download attachment save to album 2015-3-9 upload at 17:49 8.jpg (76.41 KB, download times: 0) download attachment save to album 2015-3-9 upload at 17:49 9e& nbsp; & nbsp; & nbsp; & nbsp; [Chinese shoes Network - Brand Dynamics recent years, with the rise of sports fashion, many fashion brands have joined the field of sports to launch different product lines or new brands, and has always been sports brand Puma, Adidas and more cooperation with jordans on sale online the Stars is designed to be a new direction to drive sales. According to Yahoo Style message stating, Rihanna collaboration with Puma Creeper series only sold in just three hours all starting Offering. The first news of Instagram Rihanna niece Majesty appeared on the following comments, which wrote: "When they told me #THECREEPER sold out within three hours ...." The series consists of two colors: all black and tan, priced at $ 120, which will be released to the public on September 25. However, consumers in New York on September 15 - and 17 located between Puma E. 1st Street and Bleecker between the pop-up boutique purchases. Perhaps this message will make the poor performance in recent years, Puma feel a little excited, but compared to rival Adidas, Puma or a big behind. Adidas launched earlier collaboration with Kanye West series Adidas Yeezy Boost 350 sold out in just 12 minutes. Adidas chief executive Herbert Hainer has said, Adidas Originals earnings growth in the first quarter of this fiscal year reached 29%, sales growth will be attributed to the vast majority of adidas Superstar Pharrell Williams a buy cheap jordans online nd Kanye West's joint series Yeezy Boost 1 sale. Visible, Adidas and star of cooperation far beyond the series Puma. Puma negative news in recent years can be described as one after another. In July this year, the world's largest banks and financial institutions Citigroup analyst Thomas Chauvet latest report shows, Kering Group is likely to sell its Puma and other sports and leisure products sector over the next 12-18 months. Although Kering group has been attempting to reverse the decline of the brand Puma, group chief executive Francois-Henri Pinault changed in the past refused to respond more to do with the sports apparel brand attitude matters to Bloomberg said he was "very confident that we will We can continue to reverse the Puma. "However, according to Citigroup analyst Thomas Chauvet report shows that in the past decade, Puma operating margin has shrunk more than 10% this year to 2.6% or even reduce, the lowest. Although Kering Group will not rush to sell a 86% lower price of the shares they hold, but "within the next 12-18 months, it might become a reality." According to the company related to financial results, Puma first quarter net income fell 30.3 percent to 24.8 million euros (about 28 million US dollars), Puma first quarter sales rose 13.2 percent to 821.4 million euros (about 926.9 million US dollars). Excluding the impact of currency exchange rate fluctuations, the increase was maintained at 4.4%. Due to negative currency effects, the company's gross margin (a key indicator of profitability) fell from 48.5% to 46.9%, the annual EBIT (EBIT) at 80 million and 100 million euros (about 86.8 million - $ 108.5 million) between. The second quarter earnings are less than ideal, its net income compared to last year's 4.2 million euros (about 5.8 million US dollars) this year, a loss of 3.3 million euros (about 3.6 million US dollars). The first six months, the company announced net profit fell 45.9%, to 21.5 million euros (about 24 million US dollars). But now, Rihanna has become the latest to join Puma took over the creative director of the brand, negative voices also will be a slight decline, but Puma will be how future development, we will wait and see. (Chinese shoes Network - the most authoritative and most professional shoe Information Centre) & nbsp;In January 22nd, 2015, on Thursday, an ordinary working day, we officially released APP1.0 [when the guest artifact]. 2015 years in May 14th, Thursday, and an ordinary working day, IOS version of God is the first to usher in a new version of the revised APP2.0 [get my sports life]. 112 day, we successfully grab free help grab 1628 pairs of shoes, 4700 posts were identified, a lot of shoes shoes / information. But we never want to stop here, the user has more needs, we have more to pursue. 112 days, in addition to the completion of the Android version of artifact development, web site revision, bug repair, shoes and other tasks to improve, we finally made a big step forward! The new client, not only will continue to grab shoes, to provide more server resources, more convenient to identify, provide the seller files and worth buying, but also encourage users to actively exchange, drying equipment, to share sports life. at present, IOS users can download updates from store app [get my sports life], a big wave of activity is hit, do not miss! In addition, if you click on my message to flash back, please try to quit account login - re login account. Still do not solve the problem, please feel free to tell us by way of WeChat micro-blog, we must solve the problem as soon as possible! please Android users to wait for us for some time, recently we finally move to a powerful Android engineer! The next step is to fully develop the Android version of the fire! [get] my life movement, I have get tick, what are you waiting for?! a few days ago for everyone to bring the report of 33 EWING ATHLETICS Hi, today, another news EWING under the flag of the center hi retro will be on sale at Georgetown version, this version is in order to Ewing's alma mater, Georgetown University, the school for the NCAA elite, for the NBA transmission Patrick & middot; Ewing, Dikembe & middot, Dikembe Mutombo, Alonzo & middot; Mo Ning quality center, of course, there are like the Allen & middot; Iverson like perimeter superstar. This kind of shoe to gray primarily, with dark blue with white modification, and 33 EWING ATHLETICS hi as, hung with modified small basketball at the lateral. source: sneakerfreaker


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